WEEKLY CLASS SCHEDULE

***Please always check the online sign up calendar for cancellations***

MONDAYS

 

NEW!! 4:30 pm Align & Flow (warm) w/Amy In studio or zoom (Starts Nov 9th)

6:00 pm Ashtanga Inspired Vinyasa with Tina (Zoom Only)

6 pm Warm Flow with Liz (In studio only)

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TUESDAYS

5:30 am Heated Power Yoga with Amy (In Person & Zoom)

6:00 pm Align & Flow with Amy (In Person & Zoom)

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WEDNESDAYS

5:30 am Heated Power Yoga with Amy (In Person & Zoom)

9:00 am Gentle Yoga with Amy (In Person & Zoom)

6:00 pm Ashtanga Primary Series with Tina (Zoom Only)

6:00 pm Hot Yoga with Bobbie (In studio) 

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THURSDAYS

4:30 pm Warm Yoga Flow with Amy (In Person & Zoom)

6:00 pm Hot Yoga with Bobbie (In studio) 

7:30 pm Gentle Movement and Nidra with Tina (Zoom Only)

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FRIDAYS

5:30 am Hot Yoga Sculpt w/weights w/Amy (In Person & Zoom)

 *Bring your own weights if possible*

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SATURDAYS

8:30 am Yoga Sculpt w/weights with Bobbie (In Person & Zoom)

                               *Bring your own weights if possible*

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SUNDAYS

8 am  Hot Yoga Flow & Stretch (In Person & Zoom)