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Chair Yoga

  • 10 US dollars
  • Westfield Street

Service Description

This hour-long gentle yoga practice uses a chair for support and balance. It combines mindful breathing and a sequence of sitting and standing postures, without getting up and down from the floor. The use of supportive props such as blocks and bolsters will help students as well. Gentle chair yoga is ideal for those individuals who are new to yoga; those with limited range of motion; and/or are healing from injury or illness. All levels are welcome.

Upcoming Sessions

Cancellation Policy

Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships.

Contact Details

  • Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA

    +1 4134263899

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