Mon 6 pm Yin Yoga
Suitable for all levels
- 1 hr1 hour
- 15 US dollars$15
- Westfield Street
Class will incorporate some very gentle slow yoga movements and stretches along with long holds in some deep yin yoga shapes to help you drop in and release deeply stored tension. Yin Yoga is grounding, calming, meditative and cooling practice that targets the connective tissue and meridians of the body. This class is open to all levels including the beginner!
Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships.
Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA