In person only

Monday

In a Warm Room (Not Hot)

Monday

In Studio Limited Space

Monday

Social Distance Guidelines apply

Tuesday

All Levels - In the studio with social distance guidelines

Tuesday

Wednesday

All Levels Practiced In the Studio

Wednesday

Warm Room

Wednesday

Align, Flow & Restore

Thursday

Thursday

Heated Room

Thursday

Heated Room 105+ Degrees In studio only

Friday

In person

Friday

Flow into Rest

Yoga followed by a glass of wine

Using light hand weights and/or fitfighter hoses

Uses light hand weights and/or fitfighter hoses

In person at the studio

Sunday

In person at the studio For virtually please see the zoom options

An introduction to the benefits of tea and commonly used herbs.

Registration Required

In person only

Tuesday