WEEKLY CLASS SCHEDULE

***Please always check the online sign up calendar for cancellations***

 MONDAYS

9:00 am Hot Yoga

4:30 pm Align & Flow 

6:00 pm Warm Flow 

TUESDAYS

5:30 am Hot Power Yoga 

6:00 pm Align & Flow 

WEDNESDAYS

5:30 am Hot Power Yoga 

9:00 am Gently Move & Stretch

6:00 pm Warm Yoga Flow & Stretch  

THURSDAYS

9:00 am  Hot Yoga 

4:30 pm Warm Yoga Flow 

6:00 pm Power Up, Power Down

FRIDAYS

5:30 am Hot Yoga Sculpt (using light weights& other props) 

9 am Warm Slow Power Yoga 

Evening pop up classes—check online sign up calendar

SATURDAYS

8:30 am Instructors Choice.  Check the online booking or App for class style

SUNDAYS

7:30 am Hot Yoga Flow & Stretch

9 am Hot Yoga