WEEKLY CLASS SCHEDULE

***Please always check the online sign up calendar for cancellations***

 MONDAYS

9:00 am Align & Flow

4:30 pm Align & Flow 

6:00 pm Warm Flow 

TUESDAYS

5:30 am Heated Power Yoga 

6:00 pm Align & Flow 

WEDNESDAYS

5:30 am Heated Power Yoga 

9:00 am Gently Move & Stretch

6:00 pm Warm Yoga Flow & Stretch  

THURSDAYS

9:00 am  Hot Yoga 

4:30 pm Warm Yoga Flow 

6:00 pm Gently Move & Stretch

FRIDAYS

5:30 am Hot Conditioning Yoga (using light weights& other props) 

9 am Warm Slow Power Yoga 

Evening pop up classes—check online sign up calendar

SATURDAYS

Pop up classes, events & workshops—check online sign up calendar

SUNDAYS

7:30 am Hot Yoga Flow & Stretch