"The journey of a thousand miles begin with a single step" ~ Lao Tzu
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If you have any difficulty signing up please contact the studio for assistance.  Download the app on your phone for easy booking!

At Transform we believe that yoga is the journey within, and that each student navigates at their own pace.  We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing.  Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice.  We understand  the transformation process because we are also forever students who are transforming too!

At Transform we offer many styles of yoga to support the lifestyles of a wide audience.  We offer both heated and non-heated classes as well as vigorous and gentle styles.  We also offer a variety of special events, workshops and healing sessions to support you along your journey.

All of our classes emphasize a judgement free environment to help students feel comfortable while learning and exploring the edges of possibilities.   We welcome all ages, levels of experience and ability because we believe yoga is a universal practice for all.  Students are encouraged to discover the practice that is right for them.  The most important thing to remember is to become a student of your own internal teacher.  A student of the universe.

"Transformation literally means going beyond your form" - Wayne Dyer

Events & Trainings

  • Sound Healing Guided Meditation  (4)
    Sun, Oct 24
    Transform At Amy Bourque Yoga
    Oct 24, 6:00 PM
    Transform At Amy Bourque Yoga, 470 Westfield St, West Springfield, MA 01089, USA
    Sign Up required to reserve your spot - limited space
  • Psychic Medium Readings with Kathi Munson (3)
    Oct 30, 10:30 AM – 4:00 PM EDT
    470 Westfield St, 470 Westfield St, West Springfield, MA 01089, USA
    Appointment Required and Covid Safety Guidelines apply. Call Kathi to book 413-885-0038
  • Radiant Reiki Energy Share
    Multiple Dates
    Fri, Nov 12
    West Springfield
    Nov 12, 6:00 PM – 8:00 PM
    West Springfield, 470 Westfield St, West Springfield, MA 01089, USA
    For Reiki Practitioners level 1, 2, 3, or master teacher
  • Radiant Reiki Energy Share
    Multiple Dates
    Fri, Dec 10
    West Springfield
    Dec 10, 6:00 PM – 8:00 PM
    West Springfield, 470 Westfield St, West Springfield, MA 01089, USA
    For Reiki Practitioners level 1, 2, 3, or master teacher

Follow Us

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LOCATION:

470 Westfield Street

West Springfield, Ma 

413-426-3899

transform@amybourque.com

 

Located on the corner of Westfield Street (Rte 20) and Beverly Terrace.  The parking lot entrance is near back of the building.

Please be mindful of parking and park within the lines to assure others can park.  If parking is limited please park on the side street (Beverly Terrace) or in the business parking lot next to the studio after 5 pm.

Qigong Infused Yoga Testimonial
To learn more about Qigong infused yoga visit:

http://www.qigonginfusedyoga.com