"The journey of a thousand miles begin with a single step" ~ Lao Tzu

WE ARE OPEN!

We are offering virtual classes along with classes inside the studio!  For more information about the guidelines please click the button below:

If you have any difficulty signing up please contact the studio for assistance.  

Upcoming Events

Reiki I - Scalar Energy and Sound
Fri, Dec 04
Transform At Amy Bourque Yoga
Dec 04, 6:00 PM – Dec 05, 3:00 PM
Transform At Amy Bourque Yoga, 470 Westfield St, West Springfield, MA 01089, USA
Two day training Friday, Dec 4th - 6-9 pm Saturday, Dec 5th 9 am - 3 pm Where: Transform at Amy Bourque Yoga
Psychic Medium Readings with Kathi Munson
Sun, Dec 13
470 Westfield St
Dec 13, 11:00 AM – 4:00 PM
470 Westfield St, 470 Westfield St, West Springfield, MA 01089, USA
Appointment Required and Covid Safety Guidelines apply. Call Kathi to book 413-885-0038

At Transform we believe that yoga is the journey within, and that each student navigates at their own pace.  We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing.  Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice to support all abilities.  We understand  the transformation process because we are also forever students who are transforming too!

At Transform we offer many styles of yoga to support the lifestyles of a wide audience.  We offer both heated and non-heated classes as well as both vigorous and gentle styles.  We also offer a variety of special events, workshops and healing sessions to support you on your journey.

All of our classes emphasize a judgement free environment for students to feel comfortable to focus on what they are capable of doing while exploring the edges of possibilities.   We welcome all ages, levels of experience and ability because we believe the practice of yoga meets a person at their unique present moment.  Students are encouraged to discover the practice that is right for them.  The most important thing to remember is to become a student of your own internal teacher.  A student of the universe.

"Transformation literally means going beyond your form" - Wayne Dyer

LOCATION:

470 Westfield Street

West Springfield, Ma 

413-426-3899

transform@amybourque.com

Follow Us

  • Facebook

 

Located on the corner of Westfield Street (Rte 20) and Beverly Terrace.  Parking lot entrance near back of the building.

Please be mindful of parking and park within the lines to assure others can park.  If parking is limited please park on the side street (Beverly Terrace) or in the parking lot next to the studio after 5 pm.

Contact Us