"The journey of a thousand miles begin with a single step" ~ Lao Tzu


We are offering virtual classes along with classes inside the studio! 

Here are the guidelines for indoor classes:

  • Class size will have a limit therefore signing up in advance  through the website or wix app for Transform will be required.   

  • There will be no walk ins allowed.

  • Please only sign up if you are sure you are able to attend a class.  

  • Hand Sanitizer will be available when you enter the building and throughout the studio.

  • Mat spaces will be clearly marked.

  • No studio props will be available to use therefore you must bring your own. 

  • Please only bring to class what you need for class.  We will have limited space to store your things in the welcome area and practice space. 

  • Masks are required to be worn when you enter the studio and during check in.  Once you are on your mat you can remove your mat.

  • Please do not sign up and attend class if you are experiencing any symptoms of illness or have been in contact with someone who is ill.

  • There will be no hands on assists from the teachers.

  • All surfaces will be thoroughly sanitized after every class to prepare for the next session. 

  • The studio doors will open 15 minutes before each class.

  • If you have signed up for a class and can not make class you must cancel a minimum of 3 hours before the start of class to allow another student to sign up.

Thank you for understanding the guidelines we must comply with in order to re-open.  We are excited to see everyone and practice together!

If you have any difficulty signing up please contact the studio for assistance.  

Our Classes and Services

Upcoming Events

Sound Healing Guided Meditation
Sun, Oct 25
Transform At Amy Bourque Yoga
Oct 25, 6:00 PM
Transform At Amy Bourque Yoga, 470 Westfield St, West Springfield, MA 01089, USA
Sign Up required to reserve your spot - limited space Mask Required
Psychic Medium Readings with Kathi Munson
Sun, Nov 15
470 Westfield St
Nov 15, 11:00 AM – 4:00 PM
470 Westfield St, 470 Westfield St, West Springfield, MA 01089, USA
Appointment Required and Covid Safety Guidelines apply. Call Kathi to book 413-885-0038
Reiki I - Scalar Energy and Sound
Fri, Dec 04
Transform At Amy Bourque Yoga
Dec 04, 6:00 PM – Dec 05, 3:00 PM
Transform At Amy Bourque Yoga, 470 Westfield St, West Springfield, MA 01089, USA
Two day training Friday, Dec 4th - 6-9 pm Saturday, Dec 5th 9 am - 3 pm Where: Transform at Amy Bourque Yoga

Scroll down for Virtual Classes

At Transform we believe that yoga is the journey within, and that each student navigates at their own pace.  We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing.  Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice to support all abilities.  We understand  the transformation process because we are also forever students who are transforming too!

At Transform we offer many styles of yoga to support the lifestyles of a wide audience.  We offer both heated and non-heated classes as well as both vigorous and gentle styles.  We also offer a variety of special events, workshops and healing sessions to support you on your journey.

All of our classes emphasize a judgement free environment for students to feel comfortable to focus on what they are capable of doing while exploring the edges of possibilities.   We welcome all ages, levels of experience and ability because we believe the practice of yoga meets a person at their unique present moment.  Students are encouraged to discover the practice that is right for them.  The most important thing to remember is to become a student of your own internal teacher.  A student of the universe.

"Transformation literally means going beyond your form" - Wayne Dyer


470 Westfield Street

West Springfield, Ma 



Follow Us

  • Facebook


Located on the corner of Westfield Street (Rte 20) and Beverly Terrace.  Parking lot entrance near back of the building.

Please be mindful of parking and park within the lines to assure others can park.  If parking is limited please park on the side street (Beverly Terrace) or in the parking lot next to the studio after 5 pm.

Contact Us