"The journey of a thousand miles begin with a single step" ~ Lao Tzu
Come for the motivation... stay for the Transformation
At Transform we understand that yoga is truly the journey within, and that each student navigates at their own pace. We strive to make sure that every person feels at ease about their own practice, knowing that the journey does not occur overnight and is ever changing. Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and offer various ways to express the practice to support individual needs. We understand the transformation process because we are also forever students who are transforming too!
At Transform we offer many styles of yoga to support the lifestyles of a wide audience. We offer both heated and non-heated classes, both vigorous and gentle styles and yoga for children. We also offer a eclectic variety of special events and workshops to support you on your journey.
All of our classes emphasize a judgement free environment for students to feel comfortable to focus on what they are capable of doing while exploring the edges of possibilities. We welcome all ages, levels of experience and ability because we believe the practice of yoga meets a person at their unique present moment. Students are encouraged to discover the practice that is right for them. The most important thing to remember is to become a student of your own internal teacher. A student of the universe.
WALK INS/DROP INS ARE WELCOME!
Online sign up will secure your spot in class. If you have trouble signing up online you are welcome to just show up for class or call the studio to save your spot! 413-426-3899
New students please arrive 15 minutes early to fill out the waiver and get settled. Existing students please arrive at least 5 minutes before the start of class. The doors will be locked at the start of each class and will open at the end of class.
To assure a mindful experience for you and other students we ask that you refrain from using your cell phone during a class. Kindly leave your phones in the welcome area during class.
Please refrain from wearing heavy perfume and scents while practicing.
Please double check the online calendar for any last minute class updates