Wednesday 9 am Gently Move & Stretch

Service Description

A slower more mindful practice can make all the difference.  This practice has a more delicate approach to movement while incorporating shapes that allow for release of tight muscles and stress.  Through a meditative sequence students are guided to travel inward to let go of deeply stored tension.  This class is for any level.

Cancellation Policy

Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships.

Contact Details

• Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA

  +1 4134263899

  transform@amybourque.com