Tuesday 6 pm Align & Flow

All Levels

  • 1 hour
  • Drop In/Membership
  • Westfield Street

Service Description

This practice is a slower form of a vinyasa class that is designed for any level of experience.  You will be guided to move from shape to shape at a slower pace while linking breath to movement and holding poses longer.  There is also an emphasis on alignment with adjustment suggestion by the teacher.  A good place to start or to focus on deepening your practice.

Upcoming Sessions

Cancellation Policy

Students must cancel a minimum of 2 hours before class to receive a refund. If a student signs up for a class and does not show up for the class or cancel within the 2 hour cancelation window there are no refunds.

Contact Details

  • Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA

    +1 4134263899

    aebourque14@gmail.com