
Tuesday 6 pm Align & Flow
All Levels
- 1 hr1 hour
- Drop In/MembershipDrop In/Membership
- Westfield Street
Service Description
This practice is a slower form of a vinyasa class that is designed for any level of experience. You will be guided to move from shape to shape at a slower pace while linking breath to movement and holding poses longer. There is also an emphasis on alignment with adjustment suggestion by the teacher. A good place to start or to focus on deepening your practice.
Upcoming Sessions
Cancellation Policy
Students must cancel a minimum of 2 hours before class to receive a refund. If a student signs up for a class and does not show up for the class or cancel within the 2 hour cancelation window there are no refunds.
Contact Details
Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA
+1 4134263899
aebourque14@gmail.com