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Beginners Yoga - Building Foundation

7/7 @ 9:30 am and 8/20 @ 4:30 pm

  • 15 US dollars
  • Westfield Street

Service Description

Align and Flow Foundations Do you want to try Yoga, but you’re not sure where to start? Or maybe you’ve been away from your practice for a while and need a refresher? This class is a practice for all levels that focuses on mindful breathing and common yoga postures for stretching, strength and balance. Students will explore proper alignment and learn the benefits of different postures as well.


Upcoming Sessions


Cancellation Policy

Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships.


Contact Details

  • Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA

    +1 4134263899

    transform@amybourque.com


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