Pelvic Floor Heath

In this talk, we’ll cover:

• What is the pelvic floor?

  
  

  A simple, easy-to-understand look at what the pelvic floor is, where it lives in the body, and the important role it plays in things like bladder and bowel control, core support, and everyday movement.

• What is pelvic floor therapy and who can it help?

  
  

  An overview of what pelvic floor therapy actually looks like and who may benefit from it. We’ll talk about common concerns—such as bladder or bowel changes, pelvic discomfort, and core weakness—and why these issues are more common (and treatable) than many people realize.

• How the pelvic floor changes during the pregnancy, postpartum, and during the menopause transition