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Kitchari Ayurveda Cleanse
The Kitchari Cleanse is a time-honored Ayurvedic practice that gently supports digestion, detoxification, and renewal of body and mind. Rooted in the ancient wisdom of Ayurveda, this cleanse uses kitchari—a nourishing, one-pot dish made from basmati rice, split mung beans, warming spices, and ghee—to give your digestive system a well-deserved rest while still providing complete nourishment.
Benefits of a Kitchari Cleanse
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Gently detoxifies without deprivation
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Resets digestion and metabolism
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Restores balance to the doshas (Vata, Pitta, Kapha)
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Supports natural energy and clarity
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Promotes a sense of calm and lightness
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