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Kitchari Ayurveda Cleanse

The Kitchari Cleanse is a time-honored Ayurvedic practice that gently supports digestion, detoxification, and renewal of body and mind. Rooted in the ancient wisdom of Ayurveda, this cleanse uses kitchari—a nourishing, one-pot dish made from basmati rice, split mung beans, warming spices, and ghee—to give your digestive system a well-deserved rest while still providing complete nourishment.

Benefits of a Kitchari Cleanse

  • Gently detoxifies without deprivation

  • Resets digestion and metabolism

  • Restores balance to the doshas (Vata, Pitta, Kapha)

  • Supports natural energy and clarity

  • Promotes a sense of calm and lightness

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