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Time & Location
Nov 09, 2025, 1:00 PM – 3:00 PM
West Springfield, 470 Westfield St, West Springfield, MA 01089, USA
About the event
Do you struggle with tight hamstrings, sore knees, or hips? Do you suffer from back pain? Why do so many of us experience chronic pain? Most pain is foundational, resulting from imbalances in a musculoskeletal system that is not aligned. Explore an effective way to deal with these conditions through yoga.
Guided by expert bodywork and yoga instructor, learn how to use yoga to align the body by first identifying muscle imbalances that cause many painful conditions.
Suitable for all levels
Instructed by Christine Bissonnette LMT, E-RYT 500, Integrated Positional Therapist
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