Restore & Sacred Sound
Sun, Jul 12
|Transform At Amy Bourque Yoga
A Restorative Sound Journey with Reiki and Thai Assists Booking and payment required to join
Time & Location
Jul 12, 2026, 6:00 PM – 7:30 PM
Transform At Amy Bourque Yoga, 470 Westfield St, West Springfield, MA 01089, USA
About the event
Give yourself permission to pause and receive.
Step away from the world that constantly asks you to do more, into this deeply nurturing experience and simply be.
Join us for an evening designed to gently unravel the layers of stress, tension, and emotional weight that often becomes stored within the body. Over time, these burdens can manifest as chronic tightness, pain and discomfort, anxiety, digestive disturbances, restless sleep, mental fog, and a persistent feeling of overwhelm.
Through the combination of supported Restorative Yoga postures, soothing Sacred Sounds, meditation, gentle Thai Assists, all infused with calming Reiki energy, your body will be given the opportunity to heal itself and shift from survival mode into a state of deep rest and restoration.
As you settle into fully supported postures, the nervous system begins to unwind. Sound frequencies and guided meditation help quiet the mind and release stagnant energy. Gentle Thai assists encourage…