Fri, Apr 08|
Qigong Infused Yoga Training
3 Day Training - April 8, 9, 10 Fri (6-8pm), Sat (9 - 5 pm), Sun (9 - 5 pm)
Time & Location
Apr 08, 2022, 6:00 PM
West Springfield, 470 Westfield St, West Springfield, MA 01089, USA
About the event
Three Day Training (must attend all 3 days)
Are you a Yoga Instructor who wants to integrate Qigong into your Yoga classes?
Are you a therapist, life coach, social worker or healing professional interested in teaching clients, students, patients time-proven and effective ways of releasing anxiety while improving their health on all levels?
This in person training is open to all who want to learn powerful tools from Qigong and Yoga to help assist and benefit both your self and those you work with.
The combination of Gentle Yoga and Qigong is easy to follow and to teach. It is both an energizing and calming practice with a variety of different breathing and movement exercises that will bring you and the people you share it with tools to manage stress and empower their lives on all levels.
In this weekend Qigong Infused Yoga Teacher Training Program you learn the following!
*Breathing Exercises from Qigong and Yoga that help to induce the relaxation response *Gentle-Warm-Ups from both Yoga and Qigong *Active Breath-work with movement to Release Anxiety and Build Energy in The Body *Various Qigong movements *Tapping and Self-Acupressure *Shaking Like A Tree (Extraordinarily effective for relieving trauma symptoms) *Self-Massage Techniques people can use anytime to relieve anxiety and tension. *Balancing Exercises *Shavasana (Final Relaxation) *Meditation
Included in training: Qigong Infused Yoga streamable video and DVD Course Outline of Qigong Infused Yoga Practice(pdf) Qigong Infused Yoga Music Playlist Qigong Infused Yoga Certificate upon completion of training.
$550 Early Bird $475 if paid before March 8th, 2022
*Help clients and students learn exercises from Qigong and Yoga to relieve anxiety naturally. Relax your nervous system while helping others to do the same!
*Deepen your practice and nurture your physical and emotional well-being. Show up in your life and work as strong and healthy individual inspired to help people in your life!
*Receive and help others to gain the benefits of Qigong and Yoga within one mind/body practice.
*Learn how Qigong and Yoga are complimentary and effective allies in improving physical, mental and emotional health!
Lynne Nicole Smith is the facilitator of the 10 week Qigong Infused Yoga Teacher Training Program. Lynne Nicole produced and created the Qigong Infused Yoga DVD in 2018, is the founder of Qigong Infused Yoga™ and has been teaching both Qigong and Yoga for twenty years.
She is passionate about sharing both ancient mind/body practices to help people manage stress and life's challenges with skill and self-empowerment.
Qigong Infused Yoga
Early Bird Price if paid by March 8th, $475 After March 8th is $550 To pay by cash or check contact the studio$550.00