Transform Yoga Retreat

Transform Yoga Retreat!

Join us for a day of yoga, hiking, food, meditation and connecting !

The day will consist of yoga starting at 9:30 am.   After yoga we will gather our things and drive (car pool if possible) to a near by hiking trail (TBD) where we will connect to and absorb nature.  Post hike we will travel back to the studio for a healthy sharable group lunch!  Please bring something to share with the group.  It could be as simple as carrot sticks, crackers, hummus, fruit, a favorite dish, or protein balls.  Complimentary tea will be provided as well.  After lunch we will relax with guided nidra meditation!

Sign up is required at the studio.  A sign up sheet will be at the studio starting October 1st and limited space is available.  You must come to the studio to sign up (please do not call/message the studio to sign up).  Due to limited space please only sign up if you are sure you can join.  

The fee is to bring a sharable food dish or item.  (Donations to the studio are welcome but NOT required to join)

If it rains we will have an alternative activity inside at the studio.