Transform Yoga Retreat
Time & Location
About the Event
Transform Yoga Retreat!
Join us for a day of yoga, hiking, food, meditation and connecting !
The day will consist of yoga starting at 9:30 am. After yoga we will gather our things and drive (car pool if possible) to a near by hiking trail (TBD) where we will connect to and absorb nature. Post hike we will travel back to the studio for a healthy sharable group lunch! Please bring something to share with the group. It could be as simple as carrot sticks, crackers, hummus, fruit, a favorite dish, or protein balls. Complimentary tea will be provided as well. After lunch we will relax with guided nidra meditation!
Sign up is required at the studio. A sign up sheet will be at the studio starting October 1st and limited space is available. You must come to the studio to sign up (please do not call/message the studio to sign up). Due to limited space please only sign up if you are sure you can join.
The fee is to bring a sharable food dish or item. (Donations to the studio are welcome but NOT required to join)
If it rains we will have an alternative activity inside at the studio.