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Return to Self: The Seeker’s Path — A 108-Hour Yoga & Ayurveda Journey
A Non-Teaching Immersion for Personal Transformation & Deep Inner Connection

This is not a training.
There is nothing to achieve.
Nowhere to arrive.

This is a journey inward.

Return to Self: The Seeker’s Path is a 108-hour immersive experience for those who feel called to go deeper—into their body, their breath, and their inner landscape—without the pressure or intention of becoming a teacher.

Rooted in the wisdom of yoga and gently guided through the lens of Ayurveda, this offering is designed for the student, the feeler, the one who knows there is more beneath the surface and is ready to explore it.

Through a blend of asana, breathwork, meditation, self-inquiry, and seasonal Ayurvedic practices, you will begin to understand your unique constitution, your patterns, and the subtle ways your body communicates with you. This journey invites you to slow down, to listen, and to reconnect with your natural rhythm.

You will explore:

  • Yoga as a personal, embodied practice—not a performance

  • Breath as a gateway to presence and regulation

  • Meditation as a tool for clarity, grounding, and awareness

  • Ayurveda as a guide for balance, nourishment, and daily living

  • The energetic and emotional layers held within the body

This experience is less about learning what to do and more about remembering who you are.

It is about shedding expectations.
Softening the need to “get it right.”
Creating space for honesty, healing, and possibility.

You will be supported in a way that feels both grounding and expansive—held in community, yet deeply connected to your own individual path.

You don’t need to be advanced.
You don’t need to be flexible.
You don’t need to want to teach.

You only need curiosity.
And the willingness to meet yourself as you are.

This is the seeker’s path.
A return to your own inner knowing.

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This path is about so much more than becoming a yoga teacher.

It’s about finding your people.

In a world that often feels disconnected, this training brings together individuals who are seeking something deeper—connection, purpose, and truth. You will be surrounded by like-minded souls who are walking a similar path of growth, curiosity, and self-discovery.

Together, you’ll move, breathe, learn, and yoga—sharing not just practices, but pieces of your lives.

There is something powerful that happens when a group commits to this kind of inner work side by side. Walls soften. Masks fall away. Conversations deepen. And what begins as a group of individuals slowly becomes a community.

You’ll witness each other’s growth.
Support each other through challenges.
Celebrate breakthroughs—big and small.

And in that shared experience, real friendships are formed.

The kind that extend beyond the training.
The kind that hold you accountable to your highest self.
The kind that remind you—you’re not alone on this path.

Yes, you will gain the tools, knowledge, and confidence to teach yoga.

 

But what you’ll feel is just as important:

  • A sense of belonging

  • A deeper connection to yourself and others

  • The courage to be seen and heard

  • A supportive circle that continues long after the training ends

Because this journey isn’t meant to be walked alone.

If you’re craving connection…
If you’re ready to be surrounded by people who truly get it…
If you want to grow not just as a teacher, but as a human…

This is your space.
This is your community.
This is your return.

 

Training Schedule and Location:

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Transform at Amy Bourque Yoga Studio

470 Westfield Street

West Springfield, Ma 01089

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General format (subject to change) -- 2026-27 

  • 1 ZOOM Welcome Call - 6 pm - 8 pm - 2 hours

  • 6 Tuesday Zoom Sessions 6 - 7:30 pm - 9 Hours

  • 9 Weekends (Sat/Sun) – 9:30 am – 2 pm - 72 Total Hours

  • Attend 10 yoga classes at the hosting studio, Transform at Amy Bourque Yoga -25 hours

    • If students live more than 45 minutes away from the studio then special accommodations can be made to achieve the 25 hours of classes​

  • Homework, Online Platform & Self Study - 15 hours (approximately 30 - 60 minutes a week)

  • Full Day Field Trip - 8 hours *Optional, but highly recommended!!

 

Also included in the Training:

  • A digital training manual (Option to print)

  • Access to the online Yoga Training Platform for assignments

  • Access to 10 yoga classes at the hosting studio that must be completed 1 week prior to graduation​

  • Mentoring throughout the training

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In studio & Zoom sessions -- 2026-27 

October 13th - Zoom Welcome Call - 2 hrs

 

October 17, 18 - Weekend - 9 Hours

 

November 17th - Zoom - 1.5 hours

 

November 21, 22 - Weekend - 9 Hours

 

December 15th - Zoom - 1.5 Hours

 

December 19, 20 - Weekend - 9 Hours

 

January 5th - Zoom - 1.5 Hours

 

January 9,10  - Weekend - 9 Hours

 

February 16th - Zoom - 1.5 Hours

 

February 20, 21 - Weekend - 9 Hours

 

March 9th - Zoom - 1.5 hours

 

March 13, 14 - Weekend - 9 Hours

 

April 6th- Zoom - 1.5 Hours

 

April 10, 11 - Weekend - 9 Hours

 

May 1, 2 - Weekend - 9 Hours

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The tuition is as follows:

Total Tuition: $2600.00

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Tuition Payment Options:

Option 1:  Early Bird Discount Registration - $2,200 - to be paid in full before July 1, 2026 - Open to the first 5 students who enroll! 

$200 due with application.  Deposit is nonrefundable 7 days past the submission of application.  Balance due in full by the early bird registration deadline.

 

Option 2: Pay in Full after the early bird registration date (July 1st) and before the start of the program (welcome call) - $2.300

$200 deposit due with application.  Deposit is nonrefundable 7 days past the submission of application.  Balance of due by the start of the program (welcome call).

 

Option 3: Payment plan - $2,600

$200 deposit due with application.  Deposit is nonrefundable 7 days past the submission of application.  Balance will be collected monthly in the amount of $300 a month (with the last payment being $300) throughout the training on or before the 5th of each month.  First payment of $300 due by October 5th 2026and the final payment of $300 due by May 5th 2027

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To receive additional information or schedule a phone call please email Amy direct at transform@amybourque.com or call directly 413-426-3899 

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