Restore & Sacred Sound
Aug 2 - A Restorative Sound Journey with Reiki and Thai Assists
Service Description
Give yourself permission to pause and receive. Step away from the world that constantly asks you to do more, into this deeply nurturing experience and simply be. Join us for an evening designed to gently unravel the layers of stress, tension, and emotional weight that often becomes stored within the body. Over time, these burdens can manifest as chronic tightness, pain and discomfort, anxiety, digestive disturbances, restless sleep, mental fog, and a persistent feeling of overwhelm. Through the combination of supported Restorative Yoga postures, soothing Sacred Sounds, meditation, gentle Thai Assists, all infused with calming Reiki energy, your body will be given the opportunity to heal itself and shift from survival mode into a state of deep rest and restoration. As you settle into fully supported postures, the nervous system begins to unwind. Sound frequencies and guided meditation help quiet the mind and release stagnant energy. Gentle Thai assists encourage physical and energetic opening, while Reiki supports balance, relaxation, and healing on a deeper level. This is more than relaxation, it is an invitation to reconnect with yourself. It is a recharge of your lifeforce energy. Release what you've been carrying. Restore what has been depleted. Guided by Amy Bourque and Denise Lajeunesse
Upcoming Sessions
Cancellation Policy
Students must cancel a minimum of 90 minutes before class. There are no refunds for events, trainings or workshops or if a yoga class is booked as a single session. If a students uses a class card or membership to book a class and cancels within the 90 minutes then that class will be added back onto their class card or membership. If a student signs up for a class and does not show up for the class or cancel within the 90 minute cancelation window they loose that class. There are no monetary refunds for classes, events, trainings, workshops, class cards or memberships. I agree and understand the following: The practice of yoga has certain hazards and risks and by which it requires physical exertion that may cause physical injury. I am participating in classes or workshops at Transform at Amy Bourque Yoga and I am aware of the physical risks involved with exercise and understand it is my personal responsibility to consult with my doctor regarding my participation. I have no medical conditions that I am aware of, which would prevent me from taking part in classes or workshops, and I assume responsibility for any risk or injury I may sustain as a result of my participation. In case that instructors provide physical adjustments, I understand that I have the option to opt-out by letting my instructor know my wish not have physical adjustments. I hereby release, waive, discharge and hold harmless the institution, its owner, instructors, staff, volunteers, affiliates, and partners from any and all liabilities arising from any untoward incident in my participation to any class, workshop, and relevant sessions which may result to injury, loss, damage, or death. I understand that it is my responsibility to find a pace that suits me. I declare that I am over 18 years of age and fully capable in giving my consent.
Contact Details
Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA
+1 4134263899
transform@amybourque.com