"The journey of a thousand miles begin with a single step" ~ Lao Tzu





If you have any difficulty signing up please contact the studio for assistance.  Download the app on your phone for easy booking!

Upcoming Events

  • Reiki II Scalar Energy and Sound Healing
    Sat, Jun 12
    West Springfield
    Jun 12, 9:00 AM – Jun 13, 3:00 PM
    West Springfield, 470 Westfield St, West Springfield, MA 01089, USA
    In person 2 day training. Contact and register through the studio
  • Reiki Level III - Scalar Energy and Sound Healing
    Fri, Aug 13
    Transform at Amy Bourque Yoga
    Aug 13, 6:00 PM – Aug 15, 4:20 PM
    Transform at Amy Bourque Yoga, Transform At Amy Bourque Yoga, Westfield Street, West Springfield, MA, USA
    3 day training Auguse 13, 14, 15

At Transform we believe that yoga is the journey within, and that each student navigates at their own pace.  We strive to make sure that every person feels at ease about the practice, knowing that the transformation does not occur overnight and is forever changing.  Our dedicated, highly trained and compassionate teachers are available to assist students with the growth process and encourage various ways to express the practice to support all abilities.  We understand  the transformation process because we are also forever students who are transforming too!

At Transform we offer many styles of yoga to support the lifestyles of a wide audience.  We offer both heated and non-heated classes as well as both vigorous and gentle styles.  We also offer a variety of special events, workshops and healing sessions to support you on your journey.

All of our classes emphasize a judgement free environment for students to feel comfortable to focus on what they are capable of doing while exploring the edges of possibilities.   We welcome all ages, levels of experience and ability because we believe the practice of yoga meets a person at their unique present moment.  Students are encouraged to discover the practice that is right for them.  The most important thing to remember is to become a student of your own internal teacher.  A student of the universe.

"Transformation literally means going beyond your form" - Wayne Dyer


470 Westfield Street

West Springfield, Ma 



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Located on the corner of Westfield Street (Rte 20) and Beverly Terrace.  Parking lot entrance near back of the building.

Please be mindful of parking and park within the lines to assure others can park.  If parking is limited please park on the side street (Beverly Terrace) or in the parking lot next to the studio after 5 pm.

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